#beastongmindathlete
The winner is the one who can adapt best - physically and mentally - to the circumstances.
Enhance your mental skills to improve your performance!
American Football
Basketball
Golf
"The main lesson is that an athlete is human. They are not superheroes, they have a mind, like you or me. A mind that you can train, like the body. I am very much in favor of working on it on the way to the Olympic Games, because the obstacles that you may encounter later will surprise you less."
(Peter Haberl)
Goal:
Effect:
Advantage:
Enhance and acquire mental abilities
Optimize sports performance
Be more competitive by better adapting to the circumstances
The higher the performance, the more difficult it is to physically distinguish yourself from others, but you can benefit from your mental ability.
Keys to Success
Train your mental skills
Dedicate a fixed time in your schedule each week for mental skill training
Work with a professional
Apply and repeat the acquired skill in your training
Apply your new skill in competition
Typical reasons for consultation
Concentration
Routines
Self-confidance
Anxiety
Mental support to learn new movements
Relaxation and Recovery
Anger & Aggression
Thought Control
Mental Blocks
Teambuilding
Imagination
Rehabilitation
Your Benefits
by acquiring new mental abilities
Deal better with the Pressure of Competition
Boost your Performance
Enjoy your Sport & Competition
The basis of my work: a broad university education, combined with many years of experience in the field.
LINA SCHAEFER
Sport Psychologist
University Education
M.A. in Applied Sport Pschology
Martin-Luther University Halle-Wittenberg (Germany)
Master in Sport Psychology
Iberoamerican Association of Sport Psychology (Spain)
Diploma in Sports Coaching
LiberQuaré University (Spain)
B.Sc. in Psychology
University of Bremen (Germany)
Ongoing University Education
Master in Health Psychology
Higher Institute of Psychological Studies (Spain)
Master in Cognitive-Behavioural Psychotherapy
Higher Institute of Psychological Studies (Spain)
Sports based Education
Personal Fitness Trainer - A License
German Association of Fitness Trainers
Group Class Instructor
German Fitness and Aerobics Association
Les Mills Germany
Sports practiced
Sports worked
My experience with Strong Mind Athletes
Soccer Player
Choose the service that suits you best.
Individual Athletes
Teams
Coaches
Parents
Sports Managers
Business Executives
Individual Coaching
Workshops
Conferences & Keynotes
Counselling for sport teams
Counselling for business teams
Mental preparation for exams
Online
In person in Spain
Do you want more information about your possibilities by working together?
Send me a message or request a call using the form on the right.